Listening to music we prefer gets us more connected to ourselves

Why do we prefer different types of music? Why isn’t there just one type of music that everyone likes? The answer may be that we only get connected with our true selves, the part of our brain that is full of our thoughts, through music that we choose for ourselves.

“The listeners’ preferences, not the type of music they were listening to, had the greatest impact on brain connectivity — especially on a brain circuit known to be involved in internally focused thought, empathy and self-awareness. This circuit, called the default mode network, was poorly connected when the participants were listening to the music they disliked, better connected when listening to the music they liked and the most connected when listening to their favorites.”

---

---